Evening Grounding and Flow

July 14th

Join Lost Hill Lake for this amazing yoga flow guided by Kasey Carroll.

Take your shoes off, get your toes in the grass and end your day with grounding practices and flowing movement to help you release the stress of the day and reconnect with the earth beneath you and peace within you.

You will leave this experience with less stress being held in the body, less inflammation, less stagnant energy, and more peace, reflection, and strength. This is a class for all levels and abilities.

$20 per person with an option for childcare at $10 per child.

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