Breath and Gong w/ Siri Atma
October 25
Join Siri Atma in this beautiful practice of breathwork + gong at sunset. Relax and rejuvenate with the healing and soothing sounds of the gong.
This experience will purify and quiet the mind as the sounds are not harmonious and will reset the brain waves in 30-90 seconds. On a physical level, the gong releases tension and blocks in the body, it stimulates a higher functioning of the glandular and nervous system, increases prana (our vital life force), and improves circulation.
Anyone in need of stress reduction, recovering from trauma, struggling with addictions, insomnia, or nerve damage will greatly benefit from the vibrations of this ancient instrument.
$20 for experience and $10 per child for childcare.
https://linktr.ee/SeekwithSiriAtma IG: Seek with SiriAtma & Wren's Nest Wellness