Welcome to the Radical Rest & Reset: Spring Mini-Retreat!
Join us lakeside at Lost Hill Lake Events for a transformative rejuvenation experience. This event is your chance to stop feeling overwhelmed, start unwinding, and connect with like-minded folks in a beautiful, natural setting. Take a break from your busy schedule and treat yourself to a day of self-care and mindfulness.
Whether you're looking to de-stress, refocus, or simply enjoy some peace, this mini-retreat is the perfect opportunity to prioritize your well-being. This day retreat is designed for individuals who are tired, burnt-out, lonely, and overloaded to connect, recharge, and remember themselves in a loving, nurturing environment.
If you've been feeling like:
'I have to hold it together for everyone.'
'I have to be the (Mom/Dad/parent/adult) in every situation.'
'I don't get a break.'
'I'm so exhausted that I don't know if I'll ever get fully rested again."... this retreat is designed especially for you!
Included in your registration is a catered light dinner with vegetarian options. Snacks and meal replacement options will be available to purchase from Noni-Noms: The Enlightened Snack Dealer throughout the day. Healing Grandma and Mom hugs from Noni herself are free upon request anytime outside of the dinner!
We're proud to offer a curated wellness experience incorporating evidence-based practices, spirituality, and trauma-informed processes to invite as many of the seven types of rest as possible for a complete restorative experience that promises clarity, healing, and community.
Our retreat leader, Ramanda Brockett is a Board-Certified Dance Movement Therapist with over 8 years of leading groups and workshops at the intersections of personal healing, community connections, and wellness.
Brockett is a dynamically disabled facilitator in the Access & Advocacy realm of expressive arts therapies and is proud to offer fully accessible facilitation so that anyone with any level of ability, athleticism, or dance experience can equally enjoy and participate in their offerings. Please reach out to us directly with any access needs, questions, or concerns at:
ramanda.brockett.portal.services@gmail.com
Some of the offerings we are most excited to share include:
Inner Child Work through Dan
Sacred Witnessing Circle
Fire Renewal Ceremony
We'd love to support you in getting your best spring reset ever! Don't miss out on this chance to hit the pause button and leave with a full cup to pour from. If it's time for you to find yourself again, we'd love to find you:
-dancing around a campfire
-laughing under the trees
-connecting around delicious food
We can't wait to see you there!